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What's the best diet for you? It's a question I recently asked on YouTube to figure out how to lose weight. I'm carrying around deadweight around my belly that I'm finally doing something about. So I looked up how to lose belly fat on YouTube. There are so many different diets and opinions on how to accomplish that. And some of them are in direct opposition to others. Then I finally asked the question,”What's the best diet for me?” There are a few different nutritional aspects that would determine that. One other aspects we also need to consider when dealing with deadweight is not our physical but our mental state.
So what are you feeding yourself that weighs you down? What are you feeding yourself that lifts you up? Are you carrying around deadweight in your mind? Is there need of a change in your mental diet also? Are the traumas of your past weighing you down and stopping you from living a buoyant and joyful life? God has tipped the scale in your favor. In today's episode I will talk about God's plan for you that will help you live lite and free. Give a listen.